Diet and Nutrition

Diet and Nutrition

It’s a true adage " health is wealth " and more than often we confuse diet with skipping meals during different times of the day, ending up savoring on unhealthy and quickly consumable food. This misconception of diet, skipping meals and artificial nutrition has led to rise of manifold diseases. At Vempilly, we help you overcome the conflicting advices that you are bombarded with every day from different sources. We will help you plan, enjoy and stick to doable diet and nutritious plans that will blend with your body type and lifestyle.